paw print

FREE PUPPY DOG PAW PRINT STENCIL PUPPY PAW PRINT DECALS WALL STICKERS...   (clipped to polyvore.com)

accent color for kitchen

looking for accent color for kitchen. thinking a shade of teal to draw from the family room. found this on a ben moore FB page. I like the danville or jute as wall color and azure for curtains, placemats, etc.

Deep teal is a great accent for faded shades of turquoise. Image found @ House of Turquoise. Design by Amy Meier.

azure water 677

jute AF-80

danville tan HC-81

barely teal 2048-70

reminder...

"Likewise, we will never feel better about ourselves by feeling worse about others."  
"God's kindness leads you toward repentance." (Romans 2:4b)  Kindness.  Not anger, not contempt, just kindness.

from Lemonade Makin Mama 

Beautiful day in the neighborhood

Gorgeous day. Sunny, 70 ish. Started the day with early morning yoga. Still nursing the PF, trying to ward off inflamation with ice.
Listening to colleague talk of the purification/cleanse she's doing, now on day 12. I know I couldn't do completely but might consider partial. Need to stay away from sugar and other toxins. Pump up the water, avoid dairy, nuts, alcohol. Goal of reducing bloating and interupted sleep.

60 +1

Kind of glad the big birthday is over. Hard to focus on celebrating. Warm and humid day. Worked,  early morning yoga, dinner with Glen.  Hoping to post daily for the next year.  Will settle on some things to tick off the bucket list.  Mammogram done. Tonight celebrating with NEF at the Boat House in Hartford. Health, activity, growth, wisdom.
Post event: motivated by the young man who was shot in the back and now partially paralyzed. What a bright disposition. Be thankful, and really get to know the people you spend your days with.